iopcareer.blogg.se - Endorphin supplement

#Endorphin supplement full

The majority of independent clinical trials use the root to examine the adaptogenic (adapt to stress) of ashwagandha.

Why is this you ask? Glad you asked! Here’s why: KSM-66 ashwagandha, on the other hand, uses only the root of the plant to derive the extract. This extract is less concentrated and bio available. Cheaper and less superior forms of ashwagandha will get the extract from the leaves of the plant. Where does KSM-66 Ashwagandha come from?Ī key difference between KSM-66 and other ashwagandha is what part of the plant extract is taken from. KSM-66 is also GRAS status by the FDA, vegetarian, and most importantly safe for consumption.

Unlike other ashwagandha, KSM-66 is produced using a “green chemistry” process where the extract is obtained without the use of alcohol or chemicals.ĭue to this proprietary process, KSM-66 has an industry leading 5% concentration of withanolides (stress reducing compounds) as measured by HPLC testing (high performance liquid chromatography). They spent fourteen years of research and development to create this highly refined super ashwagandha.

#Endorphin supplement full

KSM-66 is a patented, highly concentrated and bio-available, full spectrum ashwagandha extract made by the company Ixoreal Biomed. In this article we will discuss what it is, how it works, benefits, how much to take, and if there are any negative side effects. One supplement has been clinically proven to reduce stress and improve athletic performance. That’s why I also recommend trying supplements that can help with stress. While I fully endorse these recommendations, sometimes they are still not enough to prevent the tension and pressure when you’re trying to juggle a million responsibilities. Realize there are things you cannot control.Traditionally, there have been a handful of ways to reduce life and exercise stress. Combined with regular day to day stress this can snowball out of control to the point where our bodies are one hot mess! Heck, even exercise can stress our bodies physically. This in-turn causes me many sleepless nights, cortisol levels that are redlined, crazy food cravings, and serious lack of brain functioning.Īs endurance athletes, we want to optimize both our performance and recovery and stress can be a real debbie downer when it comes to feeling our best during training and racing. Between balancing athletic pursuits, running a business, and family time my anxiety can shoot through the roof. I don’t know about you but I often find myself stressed to the max.